Health and lifestyle FAQs
View our short videos specifically designed to answer all your questions about how your health and lifestyle affect your heart health.
What is an erratic pulse?
The average heart rate (also known as a pulse) in adults should be between 60 beats per minute (bpm) and 100 bpm when you are at rest. An erratic pulse is any heart rate that is abnormally low or high compared to this average.
An erratic heart rate is caused by either your heart pumping blood too slowly or too quickly around the body, leading to adverse symptoms.
You may require emergency care if you are also experiencing chest pains, pain in other parts of your body, dizziness or light-headedness, or shortness of breath, as these are signs of a heart attack.
Symptoms
People don’t often notice their heartbeat when their heart rate is within the normal range, and people with irregular heart rates may have no symptoms. People tend to learn whether their pulse is irregular through tests or physical examinations.
Irregular pulse symptoms include:
Fast heart rate
A resting heart rate over 100 bpm is classed as tachycardia. Tachycardia isn’t always a cause for concern, as our heart rates can increase when we are stressed or exercising. However, tachycardia can be a warning sign for other severe conditions relating to the heart which will need immediate medical attention.
If tachycardia symptoms are left untreated, this can lead to you developing serious health problems. These problems include heart attack, sudden cardiac death, or stroke.
In general, tachycardia symptoms include:
- Fainting
- Dizziness
- Tiredness
- Heart palpitations – your heart may feel like it’s racing
- Chest pain
- Anxiety
Slow heart rate
A slow heart rate under 60 bpm is classed as bradycardia. Bradycardia isn’t always an indicator of a heart problem, as low heart rates can be typical for fit athletes. Bradycardia is a problem if you are not athletic and have a low heart rate at rest. It can mean that your heart is pumping too slowly to meet your body’s needs.
- Symptoms of bradycardia include:
- Confusion or memory problems
- Fainting or near-fainting
- Shortness of breath
- Easily tired during physical activity
- Chest pain
- Fatigue
Causes
An erratic heart rate is usually a sign of arrhythmia, a condition that refers to abnormal heart rhythm. Heart rate issues typically happen when the electrical signalling within the body that tells the heart to pump correctly malfunctions. Many issues can cause problems with your heart’s signalling, including lifestyle factors, conditions that relate to the heart, or other conditions that don’t.
Some general causes of issues with heart rate include:
- Heart disease
- High blood pressure
- Stress or anxiety
- Diabetes
- Sleep apnoea
- Smoking or illicit drug taking
- Excessive intake of alcohol or caffeine
Certain conditions can cause an erratic heart rate, either causing tachycardia or bradycardia symptoms.
Conditions
Tachycardia
Some irregular heartbeat conditions that cause tachycardia include:
Atrial fibrillation (also known as AF or Afib) is the most common type of tachycardia. This condition causes the heart to beat irregularly and rapidly. Afib can go undetected for longer periods if you don’t show any symptoms. It is essential to screen for Afib if you do have symptoms to avoid the risk of further issues, such as a heart attack or stroke.
Often, if you have Afib, you may also have an atrial flutter. An atrial flutter is a type of tachycardia that also causes a rapid heartbeat but in a more consistent way, compared to Afib. Atrial flutters tend to go away on their own but may need treatment if symptoms persist.
Ventricular fibrillation is a type of tachycardia that causes the ventricles (lower chambers of the heart) to quiver and not fill up correctly, leading to not enough blood being pumped around the body. Episodes that last only a few seconds probably won’t lead to harm. Longer episodes of ventricular fibrillation can, however, be life-threatening. This is because it causes a sharp drop in blood pressure and is usually triggered by a heart attack.
Bradycardia
There are a few irregular heartbeat conditions that cause bradycardia.
Sick sinus node syndrome is a type of bradycardia caused by problems with the sinus node in the heart. Issues with the sinus node increase with age and become more common. It can also be caused by coronary heart disease. In some people, sinus node problems can cause fluctuating slow and fast heart rates (also known as bradycardia-tachycardia syndrome).
Heart block is a type of bradycardia that causes signalling problems in the heart, leading your heart to slow or stop altogether. A heart block is typically caused by coronary heart disease and ageing.
Diagnosis
In your initial consultation, our specialists will conduct a physical examination and inquire about your medical and family history to better understand why you may be experiencing an erratic heart rate. We may suggest an electrocardiogram (ECG or EKG) as your first test after your initial consultation. We can use an ECG to measure your heart’s electrical activity, particularly if you have symptoms associated with bradycardia.
Other diagnostic tests may include a Holter monitor, event recorder, echocardiogram, chest X-rays, MRI and CT scans. We may also conduct an electrophysiological (EP) study, tilt table tests, stress tests, or a coronary angiogram. These tests will help us understand your condition and the appropriate treatment plan. We will walk you through which tests you will be taking and why.
Treatment
Once we have concluded what your condition may be, we will tailor a treatment plan to meet your needs.
Medication may be prescribed to slow a quick heart or speed up a slow heart. Our specialists will evaluate the medication you are currently taking to ensure they are giving you the right prescription.
We might recommend a pacemaker or implantable cardioverter defibrillator (ICD) if you have a fast heartbeat to help control and correct the heart’s rhythm.
Book an appointment
Our specialist will discuss your treatment in depth, so you understand its purpose and how it will work. We are happy to answer any questions to ensure you feel comfortable with our treatment plan.
Call London Heart Clinic on 0203 303 0325 to book an appointment.
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